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InsideOut Therapy - Couples Therapist
Accepting Clients

InsideOut TherapyRP(She/Her)

Registered Psychotherapist (RP)

Orangeville
Online
Free 15 min consultation available
Areas of Focus
Infidelity
Communication/Conflict resolution
Sex & Intimacy
Infertility
Separation/Divorce
About

I’ve been helping couples improve their communication and rebuild intimacy for over 15 years. I understand the courage, effort, and persistence it takes to heal and move forward. Today, I help couples build the skills they need to create a stronger, healthier connection. I work with partners facing communication breakdowns, emotional distance, intimacy challenges, betrayal trauma and major relationship changes. With a background in psychotherapy, mediation, and family work, I bring a balanced approach that combines structure, curiosity, and emotional insight. I support couples in slowing down conflict, expressing their needs more clearly, and understanding the patterns that keep them stuck. By recognizing how past experiences, identity, and stress can shape current relationship dynamics I help couples build a starting place for reconnection, empathy and understanding. My focus is on helping couples repair trust, reconnect emotionally, and build a relationship that feels safe, supportive, and lasting for both partners.

Education & Credentials

Certifications

Cognitive Behavioral Therapy (CBT) Emotion-Focused Therapy (EFT-informed) Family Mediation within the Court System Sex and Intimacy Support (desire differences, shame, and sexual narratives) Clinical Supervision (both providing and receiving)

Training

Gottman Method – Improving Communication & Managing Conflict Affair Recovery & Healing Relationship Injuries Sex-Informed Therapy & Intimacy-Focused Couples Work Reproductive & Perinatal Mental Health (and its impact on relationships and intimacy) Perinatal Mental Health – Pregnancy, Postpartum, Fertility, and Loss

Treatment Approaches
Christian Couples Counselling
Emotionally Focused Therapy (EFT)
The Gottman Method
Internal Family Systems (IFS) for Couples
Relational Life Therapy (RLT)
Imago Relationship Therapy (IRT)
Languages Spoken
English
Specific Issues I Address

Click to learn how I approach common relationship challenges

Ready to Take the Next Step?

Contact InsideOut Therapy to schedule a session or ask questions

Contact Me
Contact Information
Email InsideOut
Session Details

Session Fee

$175

Availability

Online

License Information

License Type

CRPO

License Number

12188

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