
InsideOut TherapyRP(She/Her)
Registered Psychotherapist (RP)
I’ve been helping couples improve their communication and rebuild intimacy for over 15 years. I understand the courage, effort, and persistence it takes to heal and move forward. Today, I help couples build the skills they need to create a stronger, healthier connection. I work with partners facing communication breakdowns, emotional distance, intimacy challenges, betrayal trauma and major relationship changes. With a background in psychotherapy, mediation, and family work, I bring a balanced approach that combines structure, curiosity, and emotional insight. I support couples in slowing down conflict, expressing their needs more clearly, and understanding the patterns that keep them stuck. By recognizing how past experiences, identity, and stress can shape current relationship dynamics I help couples build a starting place for reconnection, empathy and understanding. My focus is on helping couples repair trust, reconnect emotionally, and build a relationship that feels safe, supportive, and lasting for both partners.
Certifications
Cognitive Behavioral Therapy (CBT) Emotion-Focused Therapy (EFT-informed) Family Mediation within the Court System Sex and Intimacy Support (desire differences, shame, and sexual narratives) Clinical Supervision (both providing and receiving)
Training
Gottman Method – Improving Communication & Managing Conflict Affair Recovery & Healing Relationship Injuries Sex-Informed Therapy & Intimacy-Focused Couples Work Reproductive & Perinatal Mental Health (and its impact on relationships and intimacy) Perinatal Mental Health – Pregnancy, Postpartum, Fertility, and Loss
Click to learn how I approach common relationship challenges
Ready to Take the Next Step?
Contact InsideOut Therapy to schedule a session or ask questions
Contact MeSession Fee
$175
Availability
Online
License Type
CRPO
License Number
12188